The idea of this blog is to document my journey from an overweight 33 year-old man to one who will be in great shape, no matter how long it takes.
I'll describe my workouts and my diet. I'd love comments from those who wish to give me advice.
Thanks and God Bless.
Kris
Tuesday, July 8, 2008
12:00 man maker
I used the 1.5 pood. I had intended on going for 15:00, but I'm a little tired. This is my first full week of work back on midnights and sleep is a commodity right now.
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