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KBKris' Blog

The idea of this blog is to document my journey from an overweight 33 year-old man to one who will be in great shape, no matter how long it takes. I'll describe my workouts and my diet. I'd love comments from those who wish to give me advice. Thanks and God Bless. Kris

Friday, July 18, 2008

10:00 man maker with one pood today. That dang blister on my left ring finger had already torn off and now it's a real nuisance for just about anything, especially kb workouts.
Posted by KBKris at 8:09 PM

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Blog Archive

  • ▼  2008 (23)
    • ►  August (1)
    • ▼  July (18)
      • 12:00 man-maker with 1 pood. And you guessed it, ...
      • 12:00 jog / sprint work with light handweights.7:0...
      • 12:00 man maker with 1 pood and abwork.
      • 14:00 jog/sprint work with light little hand weigh...
      • 10:00 man-maker with 1 pood and some abwork.
      • I did some jog / sprint work for just a little ove...
      • 5:00 TGU. I started with the 2 pood, but after ju...
      • 10:00 man maker with one pood today. That dang bl...
      • Valuable Lesson
      • 88 pound work today for 12:00 man-maker
      • 12:00 Man Maker
      • Incorporated some running today.
      • Starting Warrior Diet Fat Loss Plan Today
      • 5:00 TGU and some other fun stuff
      • This Man Is Inspirational
      • 12:00 man maker
      • TGU with 1.5 pood.
      • 12:00 Man-Maker
    • ►  June (4)

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KBKris
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